Can you please add a feature to view the historical workouts in Strength Trainer? I would like to see my progress over time in strength training. Seeing the gross tonnage is a cool novelty but not something that I find useful. I would like to see how I progress in training. Seems like a fairly simple thing to do, even if you just added it as an export function.
Hi @trentseybold, thanks for the idea here. I’ve connected with the Product Lead on Strength Trainer to let him know about this idea. It’s an area of the app experience we’re continuing to work to improve with feedback from users.
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I am writing to strongly request a critical enhancement to the Strength Trainer feature: the ability to track and view the history of individual strength exercises.
As it stands, the inability to see progression over time for specific lifts (like Squats, Bench Press, Rows, etc.) is a significant gap. The core principle of building strength and muscle is progressive overload, which is impossible to monitor effectively without this historical data.
This omission forces Whoop users to perform duplicate data entry—logging workouts in Whoop for strain and recovery, and then again in a separate application just to track performance progression.
To make Strength Trainer a truly essential tool, I strongly suggest the development team prioritize the following:
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Individual Exercise History: A view to see all past sets, reps, and weights for any given exercise.
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Web App Integration: The ability to view this detailed progression data on the website, not just in the mobile app.
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Data Export: A function to export our strength training data.
Implementing these features would make Whoop the all-in-one solution many of us are looking for and would eliminate the need to rely on competitor apps.
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A related request: please can you add a function to tag exercises within strength trainer as favourites? I cycle through a similar but slightly different group of exercises, so editing an existing workout isn’t helpful.