Some of the machines and workout not yet available e.g Erg C2 Bike , Concept ski and GHD. What would be the best choice from the current? In addition why currently some of exercises based on time and not distance like rowing and spin?
Thank you
Some of the machines and workout not yet available e.g Erg C2 Bike , Concept ski and GHD. What would be the best choice from the current? In addition why currently some of exercises based on time and not distance like rowing and spin?
Thank you