Haptic alert for optimal strain while using Strength Trainer

[lexlexlex]

Does the haptic alert kick in when you reach optimal strain while using Strength Trainer?

Thanks!

[liv0]

Hey @lexlexlex,

The haptic alert doesn’t go off when you hit optimal strain during Strength Trainer workouts. That feature requires you to manually log your sets and rest periods, so it doesn’t automatically trigger based on your strain levels.

[lexlexlex]

Thanks for your response! But during the Live Session, where I in real time move to my next pre-defined set - Whoop would possibly know if I reached my Optimal Strain level for that day.

So scenario below would be, when I completed my current defined set by pressing ”End set”. I could potentially be made aware of that the last set pushed me over to the Optimal Strain. And I, as a Whoop user would conclude my training for the day.