I feel like the Whoop Strength Trainer is missing some simple bodyweight exercises that are common for people who focus on calisthenics. Examples of this include the pike push up, archer push up, L-sit, and reverse nordic curl.
I know that I can create custom exercises on the app, but those don’t seem to represent the actual muscle strain correctly.
Apps like Hevy already have a much larger library of these movements and could serve as a great example for what to add.
It would also be a huge help if it was possible to sync both apps. I am already able to sync my training between Hevy and Strava, but I still have to manually input my values into Whoop after every training session to properly get muscle strain values.