My Whoop app is not showing a strain target for today. On the Strain page, I see a message “Your optimal Strain recommendation will be calculated once WHOOP processes your recent Recovery”. My recovery was processed as soon as I ended my Sleep this morning - I have a Recovery score. Screenshots attached.
When I ask Coach what my target is, it says 18.1, which seems far too high for a yellow recovery day! What’s going on?
