When actually looking at real training load during the week, only Zones 2-5 should count (unless someone wants to track recovery in Zone 1 as well). How can we get to fix this, or give us more autonomy in how we set goals and view our data?
When actually looking at real training load during the week, only Zones 2-5 should count (unless someone wants to track recovery in Zone 1 as well). How can we get to fix this, or give us more autonomy in how we set goals and view our data?