Whoop wakes up groggy

Sleep & Recovery
1

I typically switch off my phone whilst sleeping and on immediately when I wake up.

After that, I’m curious about my sleep & recovery scores, but that only appears after an hour or so (after I’ve been to the gym already :slight_smile: )

is there any way that I can review my scores minutes after waking up, with leaving the phone on during my sleep?

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2

Nope! Whoop app needs to be active in background at all times, this annoys me also because I like to leave my phone in another room. Just not sure why Whoop requires this and why it takes so long to sync after being disconnected. :thinking:

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