Strava integration works by sending specific activities from Whoop to Strava after they are completed. However, while the duration, calories, and average HR are sent for the specific activity, the screenshot provided from whoop to Strava shows your entire day HR/Strain/Sleep, not the just HR/Strain for the specific activity. I (and I assume others) would much prefer the it show the HR/strain just for the specific activity, as 1. its more applicable, 2. It would be higher resolution that the whole-day screenshot which squeezes an hour workout into a very small section of your overall day’s chart, 3. privacy wise, I don’t necessarily want to share all of my activities/sleep/my whole day since we can already select which activities get shared or ignored when setting up the Strava integration. At the very least we should have the option to share “whole day” screenshot vs activity-only screenshot. I would think this is a simple adjustment.
A bigger but related ask, for Strength Trainer workouts, it would be much more useful if it shared with Strava your specific exercises and sets/reps, either as a screenshot or text description. Even next level would be it automatically fills out Strava’s muscle map feature based on the exercises completed.
The attached screenshot show what is currently shared by whoop to Strava (Whole Day screenshot), vs what I’d prefer (workout specific HR screenshot).
