Anyone else seeing their app specifically strain taking forever to update. I am seeing a large delay in time between waking up, completing my journal and my strain accurately being updated based on my sleep/ recovery. Been awake and moving around since 7am and my strain is showing 0.3. Thanks
Hey @ngallina17,
Sometimes data in the WHOOP app can lag a bit, but usually it’s something simple causing the delay. A few things you can try:
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Keep the WHOOP app open and make sure Bluetooth is on.
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Turn off any power-saving or background app limits on your phone.
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Pull down on the overview screen in the app to force a refresh.
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Double-check that your WHOOP has enough battery and is on the latest firmware.
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Make sure your phone’s internet connection is solid.
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If all else fails, restart both your phone and your WHOOP.
That usually clears things up.