Feature suggestion: allow daily hydration volume (e.g., mL/L or fl oz) from connected apps like Apple Health / MyFitnessPal to sync into WHOOP and be used in Recovery Insights

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Hi WHOOP team,

I’d love to request an enhancement to the WHOOP Journal and integrations:

Feature request:
Allow daily hydration volume (e.g., mL/L or fl oz) from connected apps like Apple Health / Google Health Connect / MyFitnessPal / Cronometer to sync into WHOOP and be used in Recovery Insights.

Details:

  • Today, the Hydration journal behavior is a yes/no toggle.
  • Many apps already track exact daily water intake; it would be great if WHOOP could:
    • Import that daily volume automatically, like it does for calories and macros and
    • Either display it as a numeric metric and/or use it behind the scenes to power Hydration-related Recovery Insights.

This would reduce manual logging and make hydration insights more accurate and useful.

Thank you for considering this!

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