Feature Request: API Access to WHOOP Alarm Functionality

Sleep & Recovery
1

Hi WHOOP Team,

I’d love to see API access to the WHOOP alarm (vibration wake-up) – both for reading and setting it.

Right now, I have to set two separate alarms: one on my iPhone (which syncs with Home Assistant, smart lights, etc.) and one on WHOOP. Having WHOOP alarm control via API would let me fully synchronize my wake-up routine.

Suggested Endpoints:

  • GET /alarms – fetch current alarm

  • POST /alarms – set/update alarm

  • DELETE /alarms – remove alarm

This would be a great addition for smart home integration and automation.

Thanks!

Jonas

3 Likes
2

I agree with this.

Or simply a Snooze feature to Enable or Disable.

1 Like
3

Hey there @jonaschuba & @climb2man - thanks for the feedback! This is good thinking. Flagging this to our PM that oversees APIs so it’s on their radar :slight_smile:

Thanks for being part of the WHOOP Community. Please feel free to post any time you have ideas or questions. Have a great weekend!

-Ev

1 Like
4

Hi is there any update on this request @evanatwhoop? Thank you!

5

As somebody who has to take on-call rotation, I would love to be able to trigger an alarm via the API so that I can use my Whoop rather than having to rely on panic attack inducing alerts from my phone. If Whoop had this, I would buy a Whoop for every member of my team (who wanted one).

1 Like
6

yeah i’m not renewing mine but if the api had these basic functionalities i would renew cause i can actually make it work for my workflow. too many things are missing from the api. also webhook events like when the alarm rings and falling asleep time the moment the system is confident.

1 Like
7

I requested this a couple of years ago. This would be such a useful feature

Please, please introduce this! @evanatwhoop

by the way, @jonaschuba how did you sync your iOS alarm to home assistant? Does it send a trigger only when the alarm actually goes off or does it send the alarm time to home assistant when you set the alarm?

thanks!

1 Like
8

It’s truly disappointing that this feature hasn’t been implemented yet. My subscription expires in February and I’m hoping it’s added before then. If not I’ll test it on a few other devices or revert to my Apple Watch.

The synchronisation was simply an iPhone shortcut but with iOS 26 the component I used has disappeared.

1 Like
9

I’m a new whoop user and it would be a game changer for me as well. I could use it in so many of my workflows.

I’m testing the whoop for free right now and this would really make me consider buying the full version.

1 Like
10

@evanatwhoop is there any update on this?