Hi Whoop team
I’m neurodivergent and use WHOOP primarily to understand my mental and social load, and by Pacing managing my day. I really miss having a Custom Activity option where:
– I can name the activity myself (e.g., “Therapy”, “Social event”, “phone calls”, “1:1 conversations”)
– Only custom activities have a note field so I can add context
– These activities can still show strain/stress, but don’t have to count as “workouts” in other WHOOP features. Could be a standalone feature outside Whoop other features. Could be a game changer for managing medicin etc
This would help me (and many others) better understand how cognitive and social activities affect our recovery, strain, and overall capacity.
Thank you so must
Best regards and have a great day
Silas