Can I set different target wake-up times for different days?

Sleep & Recovery
1

…or does this defeat the purpose of sleep consistency…?

2

Yes, you can still use the Schedule feature in Sleep Planner to set different wake-up times for each day of the week—giving you a more flexible, personalized sleep routine that fits your life.

To do this:

  1. Go to the home screen and scroll to the Sleep Planner section.
  2. Tap the calendar icon to create a schedule (top right of your Sleep Planner screen).
  3. Click “Create Schedule” and then choose the wake up time by day.