Subject: Request to Reset Date of Birth to Real Age (2008‑12‑26)
Hello WHOOP Support Team,
I recently changed my date of birth in the app to December 26, 2006 in order to view the “Biological Age” feature.
I would like to restore my real date of birth — December 26, 2008 — so that my sleep, recovery, and strain metrics are calculated correctly.
Could you please help me manually reset this in my account?
Thank you for your assistance.
Best regards,
[Your Name or WHOOP username]
Hi @latifov,
Below are instructions on how to reset your birthdate. Please note however that Healthspan on WHOOP is available only for members who are 18 years and older. If you are under 18, the Healthspan feature will remain locked. This is because the scientific research behind Healthspan primarily focuses on adults. Once you turn 18, Healthspan will unlock and provide insights like WHOOP Age and Pace of Aging based on your health data.
You can update your birthdate in the WHOOP app by following these steps:
Tap your profile picture in the top left corner of the app.
Tap the pencil icon in the top right corner of the Profile screen.
Make any necessary changes to your profile details, including your birthdate.
Tap Save to confirm your updates.