Endurance enthusiast and data-driven health optimizer based in UAE.

I use WHOOP together with Garmin Fenix, Withings Body Scale and MyFitnessPal to track recovery, sleep, strain and long-term health metrics. My focus is on sustainable performance, improving HRV, reducing stress load, and maintaining metabolic health.

Training currently includes running, swimming, Cycling and strength work with an emphasis on Zone 2 endurance and recovery balance (Building a base for Marathon and IronMan) .

Interested in physiology, biometrics, wearable technology and practical ways to translate data into actionable lifestyle changes.

I share product feedback and feature suggestions based on real-world use.