I have my whoop 5.0 for almost 2 months and all my data is getting displayed correctly except for my whoop age. My birthday is July 17 2007 so I am 18 but for some reason my whoop age displays <18 and - - years younger. Can anyone help me to fix this?
Hey @Rpdue,
WHOOP Age is a measure of your physiological or functional age based on your health data like sleep, strain, and fitness, rather than just your chronological age. If your health metrics indicate very good physiological health, your WHOOP Age could be lower than your actual age, reflecting a “younger” biological state.
So seeing a WHOOP Age younger than 18 means your body’s health indicators are trending in a positive direction compared to typical benchmarks for your chronological age group.