Not sure if this is a known bug or is this something new. On my Whoop home and listed everywhere on the Whoop ap it shows a Strain of 8.3. When I had two Strength Training workouts, one for 7.3 and the other for 4.6. The only place it is even showing correctly is Whoop Coach/ Your Daily Outlook with a 11.9 Strain.
Apparently that is not how strain works. I asked a similar question some time back and was told it’s not an addition of the two values but some sort of mathematical calculation based on both events.
But if you really want a high strain, take a ride on a bicycle. Whoop is terrible with HR when cycling ![]()
Whoop
Garmin
Amazfit
That is funny because Whoop coach shows a 11.9 which is an addition of the both of the workouts. So either Whoop coach needs to be recalculated or the main app. I will say i think the strain for Strength Training and workouts do not get enough love for Strain Calc. Someone walking gets a better Strain calc then Strength Training. ![]()
. I am here for the success of this product and want to see it excel.
100%, I do not know what is going on with Whoop. There are so many confusing area’s on the app and the AI coach is very problematic. I have seem many times it’s missed something, if you ask again it apologizes and gives you a better answer. I assume AI isn’t quite ready for terminators ![]()
AI, indeed. Here to please us with what it can. Oh, you do not like to see 1 hour we will turn that into 60 minutes to make it look like a grater number. ![]()
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