**Feature Request:**
I’d like WHOOP to evolve into more of a true AI coach for strength training and tracking. Specifically:
1. **Dedicated body weight tracking**
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A simple, visible area in the app to log and view body weight trends over time.
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Integrated with training/recovery insights, not buried in chat.
2. **Program-level AI Coach for Strength (like “Stronger”)**
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Let me set my planned training days on a **weekly calendar** (e.g., Mon/Wed/Fri full body).
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WHOOP AI automatically builds appropriate workouts for those days based on:
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My goals (e.g., hypertrophy, strength)
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My history, recent volume, and muscle groups trained
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The AI should **auto-adjust sessions** based on Recovery, Strain, sleep, and recent load without me having to manually ask it to “build a workout” each time.
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I want this to feel like an ongoing program, not just one-off workouts created in chat that I then have to save to Strength Trainer.
3. **RPE per exercise**
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Ability to log **RPE per exercise (or per set)** inside Strength Trainer, not just a single workout-level RPE.
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Use per-exercise RPE to adjust load and manage fatigue on specific lifts over time.
4. **Lock Screen / Live Activity widget for workouts**
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A Lock Screen / Live Activity widget when I’m in a Strength Trainer session that lets me:
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See key workout info at a glance
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Tap **Start Set** and **Next Set** from the lock screen
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This would make in-workout flow much smoother without constantly unlocking the phone and reopening the app.
Overall, I want WHOOP’s AI to function as a **proactive strength coach** that manages my weekly program and adapts to my data, instead of everything living in chat and being manually saved each time.