I’m finding the whoop to severely under report my REM. Scores and recovery are great but REM consistently around an hour or less. 15 min last night. How can it be so off on this metric for some people? Yes, I am wearing it correctly.
I’m finding the whoop to severely under report my REM. Scores and recovery are great but REM consistently around an hour or less. 15 min last night. How can it be so off on this metric for some people? Yes, I am wearing it correctly.