Pause/rest mode whoop for illness or injury?

WHOOP 5.0
1

Anyone think you should be able to put whoop in to some sort of rest mode if you have an injury or illness. I understand that certain metrics can be hidden but that does not stop the analysis continuing. This means you just do not see the impact. But I can only assume when you show everything again it could be quite jarring. My thought is a button to put whoop to sleep for some measurements. My Oura ring when it feels I am under the weather will suggest rest mode to be turned on and once recovered turn it off to start to analyze the data again.

Just wondering if anyone feels this is important or not?

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2

Yes! With a back injury keeping me sidelined from vigorous activity and a bright green recovery, I assume the algorithm must interpret my lack of effort as intentional. I can turn it off with my Oura Ring, and it automatically adjusts the activity goal. With a low back spasm, I don/t have a prayer of reaching a 14.6 Strain goal.

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