Well that lasted all of a day for a good recovery. 2 point HRV drop probably because of moving from Bicep to Wrist put me in the yellow. 2 points is 11% meaning a bad recovery. Get a grip Whoop I feel great. Stop with this stupid percentage crap and stick to the ranges you have in Health Monitor where my HRV is green.
All my other apps have my HRV around 22-24, this has been consistent for years, I have a natural low HRV. Whoop is showing lower than my other apps but I know others have said HRV is lower on 5 compared to 4. But I don’t care what Whoops says I want them to use my range and not a percentage which overly affects users with low HRV.
