Feature Request: “Plan Activity for Today” (History-Based)

Feature Request: “Plan Activity for Today” (History-Based)

Problem:

If I want to commit to doing a familiar activity later today (e.g., evening stretching), I have to manually create a new activity. Daily Outlook tiles are helpful, but they don’t always surface my specific repeated sessions. I’d like a fast way to turn my usual activities into “planned” tiles for today.

Proposed Solution:

Add a “Plan Activity for Today” option to the + menu on the Home / My Day view.

Behavior:

  1. Tap + → Plan Activity for Today.

  2. WHOOP shows a list of suggested activities based on my history, for example:

    • “Same as yesterday evening”
    • “Typical [weekday] session”
    • “Most common strength session”
    • “Evening stretching routine / Recovery stretching”
  3. When I tap one:

    • WHOOP uses the latest duration of that activity from my history.
    • No time selection is required (it’s simply a “do this today” commitment).
  4. This creates a planned tile in My Day (like a Daily Outlook tile) that I can:

    • Tap to Start when I begin, or
    • Mark as skipped if I don’t complete it.

Data sources for suggestions:

  • Activities I’ve done multiple times in the last 4–8 weeks

  • Activities I often do on this day of the week

  • Recently committed activities from Daily Outlook

Why this is easier to implement:

  • Reuses existing activity types and durations — just pulls the most recent duration from history.

  • No need to build a time‑of‑day scheduler; it’s simply a “commit to this activity today” flag.

  • Leverages the same UI pattern as existing Daily Outlook “Commit” tiles.

Why it helps members:

  • Reduces friction for repeating common workouts and recovery habits (e.g., nightly stretching, regular walks).

  • Makes it easy to translate intentions into visible commitments on My Day, improving follow‑through.

  • Uses WHOOP’s data to make daily planning feel personal and efficient.