When tracking progressive overload, it would be nice to have access to the individual exercise data (sets, reps, weight) that’s available at the strength trainer UX. There’s no way to access this programmatically to build charts to track progression on individual exercises over time.
I haven’t gone and tested the activity level APIs because the example data schema for the returned object doesn’t show a property that might contain this info.
The Whoop coach seems to have more information, including total weight and number of reps on each individual exercise, so I know it must be available internally.
So my question for the team is whether this data is served to the developer API as well, and if not, consider this a feature request.