# Latest **URL:** https://www.community.whoop.com/latest.md?page=3 [Latest](https://www.community.whoop.com/latest.md) · [Categories](https://www.community.whoop.com/categories.md) · [Tags](https://www.community.whoop.com/tags.md) **Page:** 4 --- ## [Sleep consistency band width](https://www.community.whoop.com/t/sleep-consistency-band-width/16439)
**Author:** [@Annekepan](https://www.community.whoop.com/u/Annekepan)\ **Replies:** 0\ **Last updated:** [October 9, 2026, 6:22am UTC](https://www.community.whoop.com/t/sleep-consistency-band-width/16439 "2026-10-09T06:22:27Z")
I’m struggling to read my recommended bed and wake times in the overview Sleep Consistency. The 20:00 and 00:00 band is not usable as a proper indication in order to decide on my bed time. And I cannot click on the d… --- ## [WHOOP Step Count Accuracy Needs Urgent Improvement — 15%+ Difference vs Garmin](https://www.community.whoop.com/t/whoop-step-count-accuracy-needs-urgent-improvement-15-difference-vs-garmin/16353)
**Author:** [@arifibandar](https://www.community.whoop.com/u/arifibandar)\ **Replies:** 2\ **Last updated:** [October 8, 2026, 11:03pm UTC](https://www.community.whoop.com/t/whoop-step-count-accuracy-needs-urgent-improvement-15-difference-vs-garmin/16353 "2026-10-08T23:03:51Z")
Today’s comparison: WHOOP: 8,700 steps Garmin: 10,300 steps iPhone: 10,100 steps Garmin and iPhone were only 200 steps apart, while WHOOP was around 15.5% lower than Garmin. Steps are one of the most important daily… --- ## [Improve the live Activity Screen](https://www.community.whoop.com/t/improve-the-live-activity-screen/16438)
**Author:** [@bradleeduncan](https://www.community.whoop.com/u/bradleeduncan)\ **Replies:** 0\ **Last updated:** [October 8, 2026, 7:53pm UTC](https://www.community.whoop.com/t/improve-the-live-activity-screen/16438 "2026-10-08T19:53:05Z")
Can someone in Whoop product PLEASE use the activity screen in a real workout? Why on earth is the time tiny and at the top while the majority of the screen is empty space? What are the top things someone would want easi… --- ## [Family membership](https://www.community.whoop.com/t/family-membership/16429)
**Author:** [@member\_bcppk2ie](https://www.community.whoop.com/u/member_bcppk2ie)\ **Replies:** 1\ **Last updated:** [October 8, 2026, 1:19pm UTC](https://www.community.whoop.com/t/family-membership/16429 "2026-10-08T13:19:42Z")
I bought two whoops on a family plan, I registered to purchase using my email because I am the parent and now it doesn’t let me invite them to activate their memberships. I don’t have a whoop I installed the app on my ph… --- ## [Received a gifted membership with a Whoop 5.0 but membership is not activated](https://www.community.whoop.com/t/received-a-gifted-membership-with-a-whoop-5-0-but-membership-is-not-activated/16434)
**Author:** [@Livvie08](https://www.community.whoop.com/u/Livvie08)\ **Replies:** 1\ **Last updated:** [October 8, 2026, 1:13pm UTC](https://www.community.whoop.com/t/received-a-gifted-membership-with-a-whoop-5-0-but-membership-is-not-activated/16434 "2026-10-08T13:13:07Z")
I previously had Whoop Life with Whoop MG. My partner gifted me a Whoop Peak and Whoop 5.0 subscription, which came in the form of just a Whoop 5.0 in a box with no instructions or redeem codes. I therefore let my Whoop… --- ## [Membership Charges ](https://www.community.whoop.com/t/membership-charges/16435)
**Author:** [@wendysichmann](https://www.community.whoop.com/u/wendysichmann)\ **Replies:** 0\ **Last updated:** [October 8, 2026, 1:01pm UTC](https://www.community.whoop.com/t/membership-charges/16435 "2026-10-08T13:01:17Z")
In May 2025, I started using their free plan, which was shared with me by my husband. A few months later, in October 2025, I decided to purchase my own membership. At the time, I saw an offer on their website for 24 mon… --- ## [Abs Activity Addition](https://www.community.whoop.com/t/abs-activity-addition/16430)
**Author:** [@TWADE23](https://www.community.whoop.com/u/TWADE23)\ **Replies:** 0\ **Last updated:** [October 7, 2026, 8:42pm UTC](https://www.community.whoop.com/t/abs-activity-addition/16430 "2026-10-07T20:42:09Z")
Hi, Can the option for an abs / core workout be added as an activity option. The strength trainer option doesn’t feel like the right fit. --- ## [Biceps band option for Strength Trainer](https://www.community.whoop.com/t/biceps-band-option-for-strength-trainer/3760)
**Author:** [@Turiyaaa](https://www.community.whoop.com/u/Turiyaaa)\ **Replies:** 8\ **Last updated:** [October 7, 2026, 7:48pm UTC](https://www.community.whoop.com/t/biceps-band-option-for-strength-trainer/3760 "2026-10-07T19:48:56Z")
I’m wondering why, for the Strength Trainer, I can only choose between my left and right wrist. Why isn’t there an option to select wearing the WHOOP on the biceps? As far as I know, heart rate measurements are more accu… --- ## [Frustrating Whoop Experience](https://www.community.whoop.com/t/frustrating-whoop-experience/16428)
**Author:** [@davecormier](https://www.community.whoop.com/u/davecormier)\ **Replies:** 1\ **Last updated:** [October 7, 2026, 6:14pm UTC](https://www.community.whoop.com/t/frustrating-whoop-experience/16428 "2026-10-07T18:14:22Z")
I’ve been trying the Whoop and just end up getting frustrated with it. Data catch up is slow and if you don’t wear it for a bit it’s tough to get it back working again. The tight band on the wrist is bothersome and the w… --- ## [Workout Data & Metrics](https://www.community.whoop.com/t/workout-data-metrics/16427)
**Author:** [@BeckySoltani](https://www.community.whoop.com/u/BeckySoltani)\ **Replies:** 0\ **Last updated:** [October 7, 2026, 6:26am UTC](https://www.community.whoop.com/t/workout-data-metrics/16427 "2026-10-07T06:26:56Z")
Hi, Is there a way of exporting the HR data from one workout (eg my run from last friday) ? --- ## [Help please … mega frustrated](https://www.community.whoop.com/t/help-please-mega-frustrated/13926)
**Author:** [@nodge](https://www.community.whoop.com/u/nodge)\ **Replies:** 2\ **Last updated:** [October 7, 2026, 4:04am UTC](https://www.community.whoop.com/t/help-please-mega-frustrated/13926 "2026-10-07T04:04:22Z")
I am well fed up with the whooping Homepage and service I want to give my whoop 4.0 to my daughter need a battery and charger and receive no possibility to order, to ask what to do I am well disappointed off can anyone… --- ## [Need 4.0 charger](https://www.community.whoop.com/t/need-4-0-charger/14024)
**Author:** [@usluge7777](https://www.community.whoop.com/u/usluge7777)\ **Replies:** 2\ **Last updated:** [October 7, 2026, 4:03am UTC](https://www.community.whoop.com/t/need-4-0-charger/14024 "2026-10-07T04:03:29Z")
Does anyone know where I can get a 4.0 charger? I can’t find any on Amazon or Whoop --- ## [Where i can find battery charger or pack for whoop 4.0](https://www.community.whoop.com/t/where-i-can-find-battery-charger-or-pack-for-whoop-4-0/14768)
**Author:** [@dhavalusa](https://www.community.whoop.com/u/dhavalusa)\ **Replies:** 2\ **Last updated:** [October 7, 2026, 4:01am UTC](https://www.community.whoop.com/t/where-i-can-find-battery-charger-or-pack-for-whoop-4-0/14768 "2026-10-07T04:01:05Z")
I can’t find whoop 4.0 battery packs or chargers. Can someone guide me ? --- ## [WHOOP sleep consistency and time zone change](https://www.community.whoop.com/t/whoop-sleep-consistency-and-time-zone-change/5403)
**Author:** [@dena1](https://www.community.whoop.com/u/dena1)\ **Replies:** 4\ **Last updated:** [October 6, 2026, 7:11pm UTC](https://www.community.whoop.com/t/whoop-sleep-consistency-and-time-zone-change/5403 "2026-10-06T19:11:01Z")
Hello I noticed that the sleep consistency doesn’t considered time zone differences. For example I traveled from New York to to London yesterday, my sleep consistency is low today even though I slept around the same time… --- ## [History setup for better strain target](https://www.community.whoop.com/t/history-setup-for-better-strain-target/16425)
**Author:** [@Annekepan](https://www.community.whoop.com/u/Annekepan)\ **Replies:** 0\ **Last updated:** [October 6, 2026, 7:02pm UTC](https://www.community.whoop.com/t/history-setup-for-better-strain-target/16425 "2026-10-06T19:02:54Z")
Apart of history bloodwork that can be uploaded, I see no way to indicate any history / recovery needs, like e.g. ‘finished cancer therapy’ or ‘just finished my first half a marathon’ or ‘I had a major surgery XYZ’. It m… --- ## [Might be sick warning](https://www.community.whoop.com/t/might-be-sick-warning/16366)
**Author:** [@drhiggs](https://www.community.whoop.com/u/drhiggs)\ **Replies:** 1\ **Last updated:** [October 6, 2026, 6:49pm UTC](https://www.community.whoop.com/t/might-be-sick-warning/16366 "2026-10-06T18:49:07Z")
I’ve heard Oura ring can warn you when you might be getting sick before you even know. I’m surprised this isn’t a whoop feature. Seems like this would be low hanging fruit to add this then have the whoop ai coach you on … --- ## [Feature Request: Custom week-start day](https://www.community.whoop.com/t/feature-request-custom-week-start-day/16420)
**Author:** [@seifeldeenessam](https://www.community.whoop.com/u/seifeldeenessam)\ **Replies:** 1\ **Last updated:** [October 6, 2026, 6:41pm UTC](https://www.community.whoop.com/t/feature-request-custom-week-start-day/16420 "2026-10-06T18:41:33Z")
Add an option to choose which day the week begins in the WHOOP app. In some regions and cultures, the week starts on Saturday or Sunday rather than Monday, so weekly plans should support a customizable start day. --- ## [Step Count Now Available in the WHOOP Developer API](https://www.community.whoop.com/t/step-count-now-available-in-the-whoop-developer-api/16424)
**Author:** [@msteam](https://www.community.whoop.com/u/msteam)\ **Replies:** 0\ **Last updated:** [October 6, 2026, 3:17pm UTC](https://www.community.whoop.com/t/step-count-now-available-in-the-whoop-developer-api/16424 "2026-10-06T15:17:59Z")
We’re excited to share that Step Count is now available through the WHOOP Developer API. What’s new? Starting September 23, 2026, cycles returned by the WHOOP Developer API include a new step\_count field. Step count … --- ## [Farmer's Walk exercise](https://www.community.whoop.com/t/farmers-walk-exercise/7929)
**Author:** [@Darelle](https://www.community.whoop.com/u/Darelle)\ **Replies:** 4\ **Last updated:** [October 6, 2026, 1:52pm UTC](https://www.community.whoop.com/t/farmers-walk-exercise/7929 "2026-10-06T13:52:47Z")
Hi Whoop Support, As a real farmer, most of my day involves walking and carrying weights. However, there is no field to enter distance covered in the Farmer’s Walks exercises. I have just begun to enter workout exercis… --- ## [In need of a reality check, please!](https://www.community.whoop.com/t/in-need-of-a-reality-check-please/16423)
**Author:** [@sgbednar1279](https://www.community.whoop.com/u/sgbednar1279)\ **Replies:** 0\ **Last updated:** [October 5, 2026, 10:23pm UTC](https://www.community.whoop.com/t/in-need-of-a-reality-check-please/16423 "2026-10-05T22:23:18Z")
I am a 77 year old woman who tries to stay active. I have a couple of horses to care for, which means I get no true “rest days.” I am not an athlete at this point in my life. That being said, I loved my Whoop 4. It h… --- ## [Feature Request: Double-tap controls for Workout Mode sets](https://www.community.whoop.com/t/feature-request-double-tap-controls-for-workout-mode-sets/16421)
**Author:** [@seifeldeenessam](https://www.community.whoop.com/u/seifeldeenessam)\ **Replies:** 0\ **Last updated:** [October 5, 2026, 6:32pm UTC](https://www.community.whoop.com/t/feature-request-double-tap-controls-for-workout-mode-sets/16421 "2026-10-05T18:32:03Z")
Allow the WHOOP device’s double-tap gesture to start and end sets during Workout Mode. Currently, users need to keep their phone awake and open the app each time, which is inconvenient during training. Using double-tap c… --- ## [EKG not working](https://www.community.whoop.com/t/ekg-not-working/16417)
**Author:** [@tcunnane](https://www.community.whoop.com/u/tcunnane)\ **Replies:** 1\ **Last updated:** [October 5, 2026, 12:21pm UTC](https://www.community.whoop.com/t/ekg-not-working/16417 "2026-10-05T12:21:17Z")
I can’t get the EKG to work --- ## [Tap-to-start rest timer would be SO useful](https://www.community.whoop.com/t/tap-to-start-rest-timer-would-be-so-useful/16418)
**Author:** [@hudsonbuzzard](https://www.community.whoop.com/u/hudsonbuzzard)\ **Replies:** 0\ **Last updated:** [October 5, 2026, 12:20pm UTC](https://www.community.whoop.com/t/tap-to-start-rest-timer-would-be-so-useful/16418 "2026-10-05T12:20:22Z")
Would love to see a super simple rest timer built into the WHOOP itself for lifting. Basically, you choose your rest time in the app (2 min, 3 min, etc.), then after you finish a set you just double tap your WHOOP to st… --- ## [I bought a new iphone 8 pro and my display cuts off the edge even with default text](https://www.community.whoop.com/t/i-bought-a-new-iphone-8-pro-and-my-display-cuts-off-the-edge-even-with-default-text/16416)
**Author:** [@ScottNoakes](https://www.community.whoop.com/u/ScottNoakes)\ **Replies:** 0\ **Last updated:** [October 4, 2026, 9:30pm UTC](https://www.community.whoop.com/t/i-bought-a-new-iphone-8-pro-and-my-display-cuts-off-the-edge-even-with-default-text/16416 "2026-10-04T21:30:21Z")
My new iphone 18 pro cuts off whoop screen even in default text --- ## [Customizable high-heart-rate vibration alert for runners](https://www.community.whoop.com/t/customizable-high-heart-rate-vibration-alert-for-runners/16414)
**Author:** [@omdahadd](https://www.community.whoop.com/u/omdahadd)\ **Replies:** 0\ **Last updated:** [October 4, 2026, 8:31pm UTC](https://www.community.whoop.com/t/customizable-high-heart-rate-vibration-alert-for-runners/16414 "2026-10-04T20:31:29Z")
I’d like to request a feature for a customizable high-heart-rate vibration alert. When running outdoors and focusing on aerobic base building, checking an app to monitor target heart rate zones isn’t always practical. ​… --- ## [Personal thoughts. OPINION!](https://www.community.whoop.com/t/personal-thoughts-opinion/16411)
**Author:** [@Jloper84](https://www.community.whoop.com/u/Jloper84)\ **Replies:** 0\ **Last updated:** [October 4, 2026, 5:01pm UTC](https://www.community.whoop.com/t/personal-thoughts-opinion/16411 "2026-10-04T17:01:38Z")
Hi team — I really like WHOOP and use it a lot, but I wanted to share some honest feedback. I’d love more customizable interval/workout cards, especially with watt targets, because the current setup feels too manual opti… --- ## [Feature Request: Run splits, pace planning, and haptic pacing for runners](https://www.community.whoop.com/t/feature-request-run-splits-pace-planning-and-haptic-pacing-for-runners/16409)
**Author:** [@RJ006](https://www.community.whoop.com/u/RJ006)\ **Replies:** 0\ **Last updated:** [October 4, 2026, 7:57am UTC](https://www.community.whoop.com/t/feature-request-run-splits-pace-planning-and-haptic-pacing-for-runners/16409 "2026-10-04T07:57:10Z")
Hi WHOOP team, I’d love to see WHOOP become a complete tool for runners. Right now, many of us wear a second device for runs and WHOOP for recovery. A few additions would close that gap, and most of the groundwork (phon… --- ## [I don’t know why whoop is showing me elevated calories which are ridiculously high and Impossible](https://www.community.whoop.com/t/i-don-t-know-why-whoop-is-showing-me-elevated-calories-which-are-ridiculously-high-and-impossible/16408)
**Author:** [@Pawan29](https://www.community.whoop.com/u/Pawan29)\ **Replies:** 0\ **Last updated:** [October 4, 2026, 6:47am UTC](https://www.community.whoop.com/t/i-don-t-know-why-whoop-is-showing-me-elevated-calories-which-are-ridiculously-high-and-impossible/16408 "2026-10-04T06:47:06Z")
--- ## [Issue to Claim 5.0 device from application](https://www.community.whoop.com/t/issue-to-claim-5-0-device-from-application/16407)
**Author:** [@KunalAhir](https://www.community.whoop.com/u/KunalAhir)\ **Replies:** 0\ **Last updated:** [October 4, 2026, 3:46am UTC](https://www.community.whoop.com/t/issue-to-claim-5-0-device-from-application/16407 "2026-10-04T03:46:49Z")
I have done renewal on my 4.0 device so in whoop .app it say iam eligible for 5.0 free device but when i select that it again takes me to make payments. So how should i claim my free 5.0 device . --- ## [Whoop upgrade 4.0 to 5.0 device](https://www.community.whoop.com/t/whoop-upgrade-4-0-to-5-0-device/8690)
**Author:** [@shalugovind](https://www.community.whoop.com/u/shalugovind)\ **Replies:** 2\ **Last updated:** [October 4, 2026, 3:42am UTC](https://www.community.whoop.com/t/whoop-upgrade-4-0-to-5-0-device/8690 "2026-10-04T03:42:31Z")
I am a member of the WHOOP Peak Family Plan, currently using a WHOOP 4.0 device. My membership renewal date is 31,March 2026. Am I eligible to get 5.0 device for free? I have tried to upgrade but the one time upgrade fe… [Previous page](https://www.community.whoop.com/latest.md?page=2) [Next page](https://www.community.whoop.com/latest.md?page=4)