# Women's Health **URL:** https://www.community.whoop.com/c/womens-health/19.md [Latest](https://www.community.whoop.com/latest.md) · [Categories](https://www.community.whoop.com/categories.md) · [Tags](https://www.community.whoop.com/tags.md) --- ## [About the Women's Health category](https://www.community.whoop.com/t/about-the-womens-health-category/79)
**Author:** [@Durkin](https://www.community.whoop.com/u/Durkin)\ **Replies:** 0\ **Last updated:** [March 14, 2025, 5:34pm UTC](https://www.community.whoop.com/t/about-the-womens-health-category/79 "2025-03-14T17:34:13Z")
A category dedicated to exploring the unique aspects of women’s health and how WHOOP can support you at every life stage. From cycle tracking and hormone insights to pregnancy, postpartum, and menopause, discover how phy… --- ## [Community for Pelvic Pain Sufferers](https://www.community.whoop.com/t/community-for-pelvic-pain-sufferers/16123)
**Author:** [@BP\_93](https://www.community.whoop.com/u/BP_93)\ **Replies:** 0\ **Last updated:** [September 5, 2026, 9:56am UTC](https://www.community.whoop.com/t/community-for-pelvic-pain-sufferers/16123 "2026-09-05T09:56:59Z")
I have created a team for those suffering from pelvic pain - diagnosed or undiagnosed - to support each other - please feel free to join and encourage your team mates! COMM-1435B5 --- ## [Natural cycles!](https://www.community.whoop.com/t/natural-cycles/15758)
**Author:** [@dmolinafeyt](https://www.community.whoop.com/u/dmolinafeyt)\ **Replies:** 0\ **Last updated:** [August 5, 2026, 5:10pm UTC](https://www.community.whoop.com/t/natural-cycles/15758 "2026-08-05T17:10:49Z")
I want to express my sincere gratitude for partnering with NC. I use this app for birth control, and one of the most challenging aspects was the lack of integration with Whoop. I was also hesitant to discontinue using Wh… --- ## [FEATURE REQUEST - Partner Cycle Notifications](https://www.community.whoop.com/t/feature-request-partner-cycle-notifications/15048)
**Author:** [@enchevay](https://www.community.whoop.com/u/enchevay)\ **Replies:** 0\ **Last updated:** [June 7, 2026, 11:54am UTC](https://www.community.whoop.com/t/feature-request-partner-cycle-notifications/15048 "2026-06-07T11:54:05Z")
Partner Cycle Notifications Allow users to opt in to automatically notify a partner when they enter a new menstrual cycle phase (period, follicular, ovulation, luteal). This would help partners better understand changes… --- ## [Pregnancy + Month/Year in Review](https://www.community.whoop.com/t/pregnancy-month-year-in-review/14733)
**Author:** [@jcweis](https://www.community.whoop.com/u/jcweis)\ **Replies:** 0\ **Last updated:** [May 5, 2026, 9:31pm UTC](https://www.community.whoop.com/t/pregnancy-month-year-in-review/14733 "2026-05-05T21:31:09Z")
Just feedback, not a question: In 2025, I was pregnant from March - November. I diligently wore my whoop daily. While the trimester HRV/RHR insight graphs were interesting, I was disappointed that my year in review made … --- ## [RED-s and Menstrual Data Export/Syncing](https://www.community.whoop.com/t/red-s-and-menstrual-data-export-syncing/14564)
**Author:** [@estherlloyd](https://www.community.whoop.com/u/estherlloyd)\ **Replies:** 0\ **Last updated:** [April 18, 2026, 2:19pm UTC](https://www.community.whoop.com/t/red-s-and-menstrual-data-export-syncing/14564 "2026-04-18T14:19:49Z")
Hi team, long time WHOOP user here. My ask is really simple: I think there would be a lot of benefit from exporting menstrual data to apps like Training Peaks for athletes and coaches. I started using WHOOP when I was d… --- ## [Menstrual Data write to Apple Health](https://www.community.whoop.com/t/menstrual-data-write-to-apple-health/14527)
**Author:** [@stephaniestang](https://www.community.whoop.com/u/stephaniestang)\ **Replies:** 0\ **Last updated:** [April 14, 2026, 2:21am UTC](https://www.community.whoop.com/t/menstrual-data-write-to-apple-health/14527 "2026-04-14T02:21:40Z")
I’d like WHOOP to auto export menstruation / Menstrual Cycle Insights data as Cycle Tracking data into Apple Health, so that Apple Health can use WHOOP as a source for period logs (similar to how WHOOP already writes wor… --- ## [Cycle tracking additional info](https://www.community.whoop.com/t/cycle-tracking-additional-info/13679)
**Author:** [@IvyWarne](https://www.community.whoop.com/u/IvyWarne)\ **Replies:** 0\ **Last updated:** [February 5, 2026, 12:26pm UTC](https://www.community.whoop.com/t/cycle-tracking-additional-info/13679 "2026-02-05T12:26:05Z")
I’d like to see my all time menstrual metrics not just 3 months. My cycles frequently change and it would be beneficial to see how they are over the course of more time. There are also not many things to log in my journa… --- ## [It'd be nice for Whoop to recognize hysterectomies](https://www.community.whoop.com/t/itd-be-nice-for-whoop-to-recognize-hysterectomies/13254)
**Author:** [@aldzilla](https://www.community.whoop.com/u/aldzilla)\ **Replies:** 1\ **Last updated:** [January 16, 2026, 12:27pm UTC](https://www.community.whoop.com/t/itd-be-nice-for-whoop-to-recognize-hysterectomies/13254 "2026-01-16T12:27:20Z")
From what I can find, there’s no way in the women’s health section to turn off reminders about cycle tracking, other than tracking peri or postmenopausal. However, I just had a hysterectomy, keeping my ovaries, and I’m s… --- ## [Will Whoop integrate with TempDrop, an app designed to track fertility and basal body temperature (BBT)?](https://www.community.whoop.com/t/will-whoop-integrate-with-tempdrop-an-app-designed-to-track-fertility-and-basal-body-temperature-bbt/12568)
**Author:** [@hosp42](https://www.community.whoop.com/u/hosp42)\ **Replies:** 1\ **Last updated:** [December 16, 2025, 3:35pm UTC](https://www.community.whoop.com/t/will-whoop-integrate-with-tempdrop-an-app-designed-to-track-fertility-and-basal-body-temperature-bbt/12568 "2025-12-16T15:35:38Z")
It’s great to have app integrations to keep health data in one place and create a more complete picture. I’ve seen a few questions about tracking BBT for fertility tracking within Whoop. Is it possible to integrate Whoop… --- ## [Basal Body Temperature Being Tracked By Whoop](https://www.community.whoop.com/t/basal-body-temperature-being-tracked-by-whoop/623)
**Author:** [@KatieKNZ](https://www.community.whoop.com/u/KatieKNZ)\ **Replies:** 4\ **Last updated:** [November 20, 2025, 1:16pm UTC](https://www.community.whoop.com/t/basal-body-temperature-being-tracked-by-whoop/623 "2025-11-20T13:16:24Z")
Hello For women either looking to get pregnant or not get pregnant by understanding exactly when they ovulate, basal body temperature (BBT) is a revolutionary metric, that gives women control over their fertility. Both… --- ## [App keeps forgetting menstruation data](https://www.community.whoop.com/t/app-keeps-forgetting-menstruation-data/11007)
**Author:** [@Evseb](https://www.community.whoop.com/u/Evseb)\ **Replies:** 0\ **Last updated:** [November 15, 2025, 6:20am UTC](https://www.community.whoop.com/t/app-keeps-forgetting-menstruation-data/11007 "2025-11-15T06:20:06Z")
Hello, is anyone else experiencing that the calender forgets the period? Like yesterday, on day 2, the app said I was still in luteal phase although I said that my period started. Yesterday I forgot to tell the app that… --- ## [Natural Cycles integration?](https://www.community.whoop.com/t/natural-cycles-integration/10989)
**Author:** [@hershr96](https://www.community.whoop.com/u/hershr96)\ **Replies:** 1\ **Last updated:** [November 15, 2025, 5:50am UTC](https://www.community.whoop.com/t/natural-cycles-integration/10989 "2025-11-15T05:50:02Z")
Any progress on integrating with Natural Cycles? I’m thinking of switching to Oura solely for this feature. --- ## [Menopause Setting](https://www.community.whoop.com/t/menopause-setting/5232)
**Author:** [@cctsourakis](https://www.community.whoop.com/u/cctsourakis)\ **Replies:** 7\ **Last updated:** [November 9, 2025, 12:29am UTC](https://www.community.whoop.com/t/menopause-setting/5232 "2025-11-09T00:29:27Z")
Is there a setting on Whoop for menopause? I see menstruating and pregnant. Not very encompassing. --- ## [Feedback on Recovery Scoring and Cycle-Related Physiological Changes](https://www.community.whoop.com/t/feedback-on-recovery-scoring-and-cycle-related-physiological-changes/10322)
**Author:** [@Jana\_Klar](https://www.community.whoop.com/u/Jana_Klar)\ **Replies:** 1\ **Last updated:** [October 31, 2025, 2:38pm UTC](https://www.community.whoop.com/t/feedback-on-recovery-scoring-and-cycle-related-physiological-changes/10322 "2025-10-31T14:38:27Z")
Dear WHOOP Team, I’d like to share some constructive feedback regarding the current recovery scoring system, particularly in relation to cycle-related physiological changes. As a menstruating user, I’ve noticed that WH… --- ## [Hrv and hormones](https://www.community.whoop.com/t/hrv-and-hormones/9190)
**Author:** [@ashabdo](https://www.community.whoop.com/u/ashabdo)\ **Replies:** 0\ **Last updated:** [October 7, 2025, 12:04pm UTC](https://www.community.whoop.com/t/hrv-and-hormones/9190 "2025-10-07T12:04:51Z")
I’ve noticed recovery is predominantly based on hrv which is less than ideal during certain phases of a women’s cycle. Specially, most of the time my hrv drops right before my menstrual cycle and during- leading to low r… --- ## [Are there enhancements for tracking women’s health, such as hormonal insights or improved cycle tracking?](https://www.community.whoop.com/t/are-there-enhancements-for-tracking-women-s-health-such-as-hormonal-insights-or-improved-cycle-tracking/414)
**Author:** [@liv0](https://www.community.whoop.com/u/liv0)\ **Replies:** 2\ **Last updated:** [September 3, 2025, 10:58am UTC](https://www.community.whoop.com/t/are-there-enhancements-for-tracking-women-s-health-such-as-hormonal-insights-or-improved-cycle-tracking/414 "2025-09-03T10:58:03Z")
Is WHOOP planning to go deeper into women’s health, like tracking hormone fluctuations or providing more advanced features with 5.0? --- ## [Cycle prediction](https://www.community.whoop.com/t/cycle-prediction/7858)
**Author:** [@Evseb](https://www.community.whoop.com/u/Evseb)\ **Replies:** 1\ **Last updated:** [September 3, 2025, 5:57am UTC](https://www.community.whoop.com/t/cycle-prediction/7858 "2025-09-03T05:57:55Z")
Hello, I feel quite frustrated that Whoop’s cycle predictions are still very basic. The app claims to consider temperature and other metrics, but from my perspective it mostly relies on average cycle length. This makes … --- ## [Any plans for whoop to work with natural cycles?](https://www.community.whoop.com/t/any-plans-for-whoop-to-work-with-natural-cycles/7448)
**Author:** [@HRJG123](https://www.community.whoop.com/u/HRJG123)\ **Replies:** 1\ **Last updated:** [August 28, 2025, 3:03pm UTC](https://www.community.whoop.com/t/any-plans-for-whoop-to-work-with-natural-cycles/7448 "2025-08-28T15:03:58Z")
Are there any plans for whoop to work with natural cycles for BBT? I know Oura and Apple Watch already integrate with natural cycles. Thanks --- ## [How is the menstrual cycle trend graph generated?](https://www.community.whoop.com/t/how-is-the-menstrual-cycle-trend-graph-generated/4188)
**Author:** [@Daynalee](https://www.community.whoop.com/u/Daynalee)\ **Replies:** 1\ **Last updated:** [July 1, 2025, 7:24pm UTC](https://www.community.whoop.com/t/how-is-the-menstrual-cycle-trend-graph-generated/4188 "2025-07-01T19:24:20Z")
Maybe I just don’t get it, but my menstrual cycle graph doesn’t seem to match up with my health monitor metrics from day to day. For example - my skin temperature is +1.3 today but my cycle graph (see photo) is showing t… --- ## [Community for women with PCOS Diagnosis](https://www.community.whoop.com/t/community-for-women-with-pcos-diagnosis/2253)
**Author:** [@Mawahib95](https://www.community.whoop.com/u/Mawahib95)\ **Replies:** 0\ **Last updated:** [May 31, 2025, 8:16pm UTC](https://www.community.whoop.com/t/community-for-women-with-pcos-diagnosis/2253 "2025-05-31T20:16:06Z")
I have created a community group for women with PCOS if you want to join me on a healthy lifestyle style on whoop :smiling\_face: This is the code: COMM-E19EE6 --- ## [How to stop getting asked about menstrual tracking?](https://www.community.whoop.com/t/how-to-stop-getting-asked-about-menstrual-tracking/582)
**Author:** [@jmkanagy](https://www.community.whoop.com/u/jmkanagy)\ **Replies:** 0\ **Last updated:** [May 8, 2025, 10:52pm UTC](https://www.community.whoop.com/t/how-to-stop-getting-asked-about-menstrual-tracking/582 "2025-05-08T22:52:52Z")
I am post-menopause for crying out loud. :joy: That ship has sailed. Please how do I get this app to stop asking me to setup hormonal insights?? It is disabled in my settings for a reason! --- ## [Is there a way I can I share a report with my doctor that included insights from Menstrual Cycle Insights?](https://www.community.whoop.com/t/is-there-a-way-i-can-i-share-a-report-with-my-doctor-that-included-insights-from-menstrual-cycle-insights/431)
**Author:** [@liv0](https://www.community.whoop.com/u/liv0)\ **Replies:** 1\ **Last updated:** [May 8, 2025, 9:08pm UTC](https://www.community.whoop.com/t/is-there-a-way-i-can-i-share-a-report-with-my-doctor-that-included-insights-from-menstrual-cycle-insights/431 "2025-05-08T21:08:26Z")
I want to bring my cycle data to a doctor’s appointment. Is there a way to export or share that info easily? --- ## [Can WHOOP tell me how birth control is impacting my health?](https://www.community.whoop.com/t/can-whoop-tell-me-how-birth-control-is-impacting-my-health/428)
**Author:** [@liv0](https://www.community.whoop.com/u/liv0)\ **Replies:** 1\ **Last updated:** [May 8, 2025, 9:06pm UTC](https://www.community.whoop.com/t/can-whoop-tell-me-how-birth-control-is-impacting-my-health/428 "2025-05-08T21:06:52Z")
I just switched from the pill to an IUD. I don’t feel a difference but I’m wondering if I could be missing something… --- ## [Can WHOOP tell me if I’m pregnant?](https://www.community.whoop.com/t/can-whoop-tell-me-if-i-m-pregnant/425)
**Author:** [@liv0](https://www.community.whoop.com/u/liv0)\ **Replies:** 1\ **Last updated:** [May 8, 2025, 9:04pm UTC](https://www.community.whoop.com/t/can-whoop-tell-me-if-i-m-pregnant/425 "2025-05-08T21:04:42Z")
If I miss a period, will WHOOP suggest that I might be pregnant, or does it detect signs of pregnancy? --- ## [If I switch from WHOOP 4.0 to 5.0, will my MCI data carry over?](https://www.community.whoop.com/t/if-i-switch-from-whoop-4-0-to-5-0-will-my-mci-data-carry-over/422)
**Author:** [@liv0](https://www.community.whoop.com/u/liv0)\ **Replies:** 1\ **Last updated:** [May 8, 2025, 8:52pm UTC](https://www.community.whoop.com/t/if-i-switch-from-whoop-4-0-to-5-0-will-my-mci-data-carry-over/422 "2025-05-08T20:52:55Z")
Thinking of making the switch, but I’m afraid to lose my data :grin: --- ## [Are there any age restrictions with MCI?](https://www.community.whoop.com/t/are-there-any-age-restrictions-with-mci/420)
**Author:** [@liv0](https://www.community.whoop.com/u/liv0)\ **Replies:** 1\ **Last updated:** [May 8, 2025, 8:51pm UTC](https://www.community.whoop.com/t/are-there-any-age-restrictions-with-mci/420 "2025-05-08T20:51:48Z")
Can anyone with a cycle use MCI, or is it only available for people over 18? --- ## [Is MCI available to all members, or only those with a specific membership tier?](https://www.community.whoop.com/t/is-mci-available-to-all-members-or-only-those-with-a-specific-membership-tier/419)
**Author:** [@liv0](https://www.community.whoop.com/u/liv0)\ **Replies:** 1\ **Last updated:** [May 8, 2025, 8:49pm UTC](https://www.community.whoop.com/t/is-mci-available-to-all-members-or-only-those-with-a-specific-membership-tier/419 "2025-05-08T20:49:46Z")
Do I need a certain type of WHOOP membership like Peak or Life to use Menstrual Cycle Insights? --- ## [Can I integrate MCI with my Apple Health app?](https://www.community.whoop.com/t/can-i-integrate-mci-with-my-apple-health-app/417)
**Author:** [@liv0](https://www.community.whoop.com/u/liv0)\ **Replies:** 1\ **Last updated:** [May 8, 2025, 8:46pm UTC](https://www.community.whoop.com/t/can-i-integrate-mci-with-my-apple-health-app/417 "2025-05-08T20:46:35Z")
I wear WHOOP and Apple Watch. Can I sync my menstrual data with other health apps like Apple Health? --- ## [Can I track ovulation on WHOOP as well as my period?](https://www.community.whoop.com/t/can-i-track-ovulation-on-whoop-as-well-as-my-period/416)
**Author:** [@liv0](https://www.community.whoop.com/u/liv0)\ **Replies:** 1\ **Last updated:** [May 8, 2025, 8:42pm UTC](https://www.community.whoop.com/t/can-i-track-ovulation-on-whoop-as-well-as-my-period/416 "2025-05-08T20:42:46Z")
Does WHOOP offer ovulation tracking too, or just menstrual phases? [Next page](https://www.community.whoop.com/c/womens-health/19.md?page=1)