# Coaching **URL:** https://www.community.whoop.com/c/coaching/7.md [Latest](https://www.community.whoop.com/latest.md) · [Categories](https://www.community.whoop.com/categories.md) · [Tags](https://www.community.whoop.com/tags.md) --- ## [Whoop Coach AI is Getting Worse](https://www.community.whoop.com/t/whoop-coach-ai-is-getting-worse/16360)
**Author:** [@boeinghet](https://www.community.whoop.com/u/boeinghet)\ **Replies:** 22\ **Last updated:** [October 23, 2026, 5:14am UTC](https://www.community.whoop.com/t/whoop-coach-ai-is-getting-worse/16360 "2026-10-23T05:14:29Z")
Has anyone else noticed that Whoop Coach 6.1 is getting worse than the older beta version. I recently did a 41 min stairmaster session and it came back with garbage it actually thought is was 41 hours see attached. It lo… --- ## [Better Swim Stats](https://www.community.whoop.com/t/better-swim-stats/16096)
**Author:** [@kierstenstock](https://www.community.whoop.com/u/kierstenstock)\ **Replies:** 0\ **Last updated:** [September 3, 2026, 3:18am UTC](https://www.community.whoop.com/t/better-swim-stats/16096 "2026-09-03T03:18:31Z")
Would LOVE a better swim set up. I love the way you can add your muscular load after a functional fitness workout, that’s what would be awesome to see with swim. Either a live button you can press between laps, or at the… --- ## [A detail coaching for each activity](https://www.community.whoop.com/t/a-detail-coaching-for-each-activity/15830)
**Author:** [@rajivsurya](https://www.community.whoop.com/u/rajivsurya)\ **Replies:** 0\ **Last updated:** [August 10, 2026, 12:01pm UTC](https://www.community.whoop.com/t/a-detail-coaching-for-each-activity/15830 "2026-08-10T12:01:11Z")
For each activity need deep-dive analytics to improve my game. Like if I played badminton, you can analyse and give me data on how my: Wrist work was How dormant or active my hand movements were Techniques which I cou… --- ## [AI coach workout/training plan](https://www.community.whoop.com/t/ai-coach-workout-training-plan/15652)
**Author:** [@gillykite](https://www.community.whoop.com/u/gillykite)\ **Replies:** 0\ **Last updated:** [July 28, 2026, 5:40pm UTC](https://www.community.whoop.com/t/ai-coach-workout-training-plan/15652 "2026-07-28T17:40:13Z")
It would be great if the AI coach that suggests tempo runs/workout plans could control, coach you mid session and fully analyse splits similar to how runna does it for running. AI has also got a voice ability so could ve… --- ## [Add More Exercises to the Database](https://www.community.whoop.com/t/add-more-exercises-to-the-database/15583)
**Author:** [@amaanmuhammad](https://www.community.whoop.com/u/amaanmuhammad)\ **Replies:** 2\ **Last updated:** [July 26, 2026, 11:24am UTC](https://www.community.whoop.com/t/add-more-exercises-to-the-database/15583 "2026-07-26T11:24:29Z")
The exercise library in Strength Trainer is pretty limited and doesn’t come close to covering what you’d actually find in a real gym. I end up creating custom exercises almost every session just to log normal machine wor… --- ## [Glitch or user error?](https://www.community.whoop.com/t/glitch-or-user-error/15620)
**Author:** [@JT4294](https://www.community.whoop.com/u/JT4294)\ **Replies:** 0\ **Last updated:** [July 25, 2026, 10:38pm UTC](https://www.community.whoop.com/t/glitch-or-user-error/15620 "2026-07-25T22:38:35Z")
Hi I really like the strength trainer feature. I am having a hard time keeping sets consistent— seems like it’s too easy for me to skip a set or skip to the next set. I’d love to stay in the main screen but find I have t… --- ## [Daily Outlook/Coach not learning from my preferences](https://www.community.whoop.com/t/daily-outlook-coach-not-learning-from-my-preferences/15543)
**Author:** [@naomidejong](https://www.community.whoop.com/u/naomidejong)\ **Replies:** 0\ **Last updated:** [July 19, 2026, 9:40am UTC](https://www.community.whoop.com/t/daily-outlook-coach-not-learning-from-my-preferences/15543 "2026-07-19T09:40:31Z")
I’ve been using WHOOP for almost a year, and lately the AI Coach and Daily Outlook feel less personalized, not more. Example: For 5+ days in a row, I’ve asked the AI Coach (and updated Memory) to include menstrual cycl… --- ## [Programme poussée prépa d’été](https://www.community.whoop.com/t/programme-poussee-prepa-d-ete/15474)
**Author:** [@paulux\_usm](https://www.community.whoop.com/u/paulux_usm)\ **Replies:** 0\ **Last updated:** [July 15, 2026, 10:02am UTC](https://www.community.whoop.com/t/programme-poussee-prepa-d-ete/15474 "2026-07-15T10:02:43Z")
Bonjour a tous,je voulais vous informer que j’ai développé un site pour tous les sportifs et notamment les joueurs de rugby,sur lequel on peut connecter notre whoop et suivre notre progression sur les exercices notamment… --- ## [Strength training workout generation using "Generate with Whoop AI" not working](https://www.community.whoop.com/t/strength-training-workout-generation-using-generate-with-whoop-ai-not-working/15197)
**Author:** [@dbarreto](https://www.community.whoop.com/u/dbarreto)\ **Replies:** 0\ **Last updated:** [June 22, 2026, 10:26pm UTC](https://www.community.whoop.com/t/strength-training-workout-generation-using-generate-with-whoop-ai-not-working/15197 "2026-06-22T22:26:06Z")
I have been in contact with the Whoop team about this. It was a great feature until it stopped working completely. I have raised the issue. After plenty of emails there is no solution, nor a timeline for its solution. A… --- ## [What LLM are you using to power the in-app Coach?](https://www.community.whoop.com/t/what-llm-are-you-using-to-power-the-in-app-coach/272)
**Author:** [@MatthewLane](https://www.community.whoop.com/u/MatthewLane)\ **Replies:** 7\ **Last updated:** [June 21, 2026, 4:29pm UTC](https://www.community.whoop.com/t/what-llm-are-you-using-to-power-the-in-app-coach/272 "2026-06-21T16:29:31Z")
I’m curious. What kind of AI or LLM is WHOOP using to run WHOOP Coach? Is it a custom model or something like ChatGPT or Gemini? --- ## [AI Coach is not personalized](https://www.community.whoop.com/t/ai-coach-is-not-personalized/15023)
**Author:** [@akoskm](https://www.community.whoop.com/u/akoskm)\ **Replies:** 0\ **Last updated:** [June 5, 2026, 9:12am UTC](https://www.community.whoop.com/t/ai-coach-is-not-personalized/15023 "2026-06-05T09:12:13Z")
I’d really love to use features of your product behind the basic sleep/recovery tracking, but often times they cause more frustration than they help. One recent example of this is having 3 rough nights without much slee… --- ## [AI Coach not picking up latest activities](https://www.community.whoop.com/t/ai-coach-not-picking-up-latest-activities/14306)
**Author:** [@kteo](https://www.community.whoop.com/u/kteo)\ **Replies:** 8\ **Last updated:** [March 27, 2026, 1:39pm UTC](https://www.community.whoop.com/t/ai-coach-not-picking-up-latest-activities/14306 "2026-03-27T13:39:17Z")
The “Coach” used to be able to identify new activities and automatically provide insights immediately after syncing, but now it keeps repeating an older activity and shows the entire dialogue from days ago instead of foc… --- ## [How can i access whoop coach on web app?](https://www.community.whoop.com/t/how-can-i-access-whoop-coach-on-web-app/13292)
**Author:** [@madanbk](https://www.community.whoop.com/u/madanbk)\ **Replies:** 2\ **Last updated:** [February 10, 2026, 10:37am UTC](https://www.community.whoop.com/t/how-can-i-access-whoop-coach-on-web-app/13292 "2026-02-10T10:37:32Z")
Hi am unable to copy tables from the mobile app. is there a way i can access whoop coach from a web app on a desktop? --- ## [Building Strength Trainer on my desktop](https://www.community.whoop.com/t/building-strength-trainer-on-my-desktop/2584)
**Author:** [@Anito](https://www.community.whoop.com/u/Anito)\ **Replies:** 5\ **Last updated:** [February 7, 2026, 8:08pm UTC](https://www.community.whoop.com/t/building-strength-trainer-on-my-desktop/2584 "2026-02-07T20:08:48Z")
I really like the idea of Whoop holding my training plans. But is there a way to create the plan on desktop rather than phone. The preparation and creation is quite intricate and you can often make several selections b… --- ## [More holos than fragments](https://www.community.whoop.com/t/more-holos-than-fragments/12317)
**Author:** [@asgerlaursen](https://www.community.whoop.com/u/asgerlaursen)\ **Replies:** 0\ **Last updated:** [December 10, 2025, 10:21am UTC](https://www.community.whoop.com/t/more-holos-than-fragments/12317 "2025-12-10T10:21:54Z")
As the whoop journey progresses - more and more data paints a picture of me. Health is also states of mind and core context of life situations: I would love to see the coach being more holistically oriented - and not ju… --- ## [Dynamic (push) Notifications from Coach](https://www.community.whoop.com/t/dynamic-push-notifications-from-coach/12316)
**Author:** [@asgerlaursen](https://www.community.whoop.com/u/asgerlaursen)\ **Replies:** 0\ **Last updated:** [December 10, 2025, 10:12am UTC](https://www.community.whoop.com/t/dynamic-push-notifications-from-coach/12316 "2025-12-10T10:12:26Z")
The more you use the coach - the better and more personal it becomes. This is amazing! Often my coach suggests rules or routines (related to my metrics) that can really help me manage my health during the day It would … --- ## [Strength trainer not available in the app (+) sign also not](https://www.community.whoop.com/t/strength-trainer-not-available-in-the-app-sign-also-not/10530)
**Author:** [@anthonympa](https://www.community.whoop.com/u/anthonympa)\ **Replies:** 12\ **Last updated:** [November 14, 2025, 10:54pm UTC](https://www.community.whoop.com/t/strength-trainer-not-available-in-the-app-sign-also-not/10530 "2025-11-14T22:54:37Z")
Hi, I just received my Whoop Peak Trail version. I wanted to check out the Strength trainer but its not even available in the app. Instructions said you have to do press on the + sign in the right corner. But there isn’… --- ## [Coach not working as it should](https://www.community.whoop.com/t/coach-not-working-as-it-should/9875)
**Author:** [@ZedIW](https://www.community.whoop.com/u/ZedIW)\ **Replies:** 4\ **Last updated:** [October 31, 2025, 7:50am UTC](https://www.community.whoop.com/t/coach-not-working-as-it-should/9875 "2025-10-31T07:50:24Z")
My Whoop coach works in the sense that I can ask it questions and it will respond but anytime I click anything in the app to open coach such as ‘daily outlook’, ‘day in review’ or ‘view insights’ I just get a blank scree… --- ## [Click commit activities from whoop coach but not showing in today’s activities](https://www.community.whoop.com/t/click-commit-activities-from-whoop-coach-but-not-showing-in-today-s-activities/5238)
**Author:** [@Biley\_JTK](https://www.community.whoop.com/u/Biley_JTK)\ **Replies:** 4\ **Last updated:** [October 6, 2025, 6:58am UTC](https://www.community.whoop.com/t/click-commit-activities-from-whoop-coach-but-not-showing-in-today-s-activities/5238 "2025-10-06T06:58:12Z")
Hi, I asked for suggestion from Whoop coach and they give me a couple with the button to commit each activity. Then when I click commit, it supposed to show in today’s activity but mine is not shown. Can anyone help me o… --- ## [Why can't I access coach in live activity mode](https://www.community.whoop.com/t/why-cant-i-access-coach-in-live-activity-mode/8887)
**Author:** [@TheDistantOne](https://www.community.whoop.com/u/TheDistantOne)\ **Replies:** 1\ **Last updated:** [September 30, 2025, 1:55pm UTC](https://www.community.whoop.com/t/why-cant-i-access-coach-in-live-activity-mode/8887 "2025-09-30T13:55:18Z")
Seems like a sime feature to have the coach tell you when you need to change activity especially when you ask it to design you and programme. --- ## [Coach not working](https://www.community.whoop.com/t/coach-not-working/8052)
**Author:** [@rafiwolf](https://www.community.whoop.com/u/rafiwolf)\ **Replies:** 1\ **Last updated:** [September 10, 2025, 4:41pm UTC](https://www.community.whoop.com/t/coach-not-working/8052 "2025-09-10T16:41:47Z")
My whoop coach keeps giving an error this morning. I’ve tried forcing a restart on the app and turning my phone on and off. Any other advice? --- ## [Searchable Coach Discussions](https://www.community.whoop.com/t/searchable-coach-discussions/7927)
**Author:** [@Darelle](https://www.community.whoop.com/u/Darelle)\ **Replies:** 1\ **Last updated:** [September 8, 2025, 1:08pm UTC](https://www.community.whoop.com/t/searchable-coach-discussions/7927 "2025-09-08T13:08:17Z")
Hi Whoop Team :waving\_hand:t4: I have long and detailed exercise-related discussions with Coach every day, as Coach’s advice is way better than searching through YouTube videos. Would it be possible to add a Search fiel… --- ## [What are the best questions to ask the in-app Coach?](https://www.community.whoop.com/t/what-are-the-best-questions-to-ask-the-in-app-coach/103)
**Author:** [@braddurkin](https://www.community.whoop.com/u/braddurkin)\ **Replies:** 3\ **Last updated:** [September 7, 2025, 7:46am UTC](https://www.community.whoop.com/t/what-are-the-best-questions-to-ask-the-in-app-coach/103 "2025-09-07T07:46:19Z")
I want to get the most out of WHOOP Coach. What types of questions will give me the best insights? --- ## [Does WHOOP integrate with professional coaching programs?](https://www.community.whoop.com/t/does-whoop-integrate-with-professional-coaching-programs/283)
**Author:** [@JimboMulz](https://www.community.whoop.com/u/JimboMulz)\ **Replies:** 2\ **Last updated:** [August 8, 2025, 10:39pm UTC](https://www.community.whoop.com/t/does-whoop-integrate-with-professional-coaching-programs/283 "2025-08-08T22:39:51Z")
I work with a personal trainer. Would WHOOP let them see my data and make adjustments based on what WHOOP Coach suggests? --- ## [Whoop Coach v3.1 hallucinations](https://www.community.whoop.com/t/whoop-coach-v3-1-hallucinations/6400)
**Author:** [@RichardS](https://www.community.whoop.com/u/RichardS)\ **Replies:** 1\ **Last updated:** [August 6, 2025, 8:36pm UTC](https://www.community.whoop.com/t/whoop-coach-v3-1-hallucinations/6400 "2025-08-06T20:36:38Z")
This morning, I had a lower than expected recovery. I asked Whoop coach what were the factors that led to the score. It said it was based on journal entries from last night. When I asked the coach to provide me with las… --- ## [Committed activities do not show in Today's Activities](https://www.community.whoop.com/t/committed-activities-do-not-show-in-todays-activities/1703)
**Author:** [@redjack63](https://www.community.whoop.com/u/redjack63)\ **Replies:** 7\ **Last updated:** [June 12, 2025, 4:09pm UTC](https://www.community.whoop.com/t/committed-activities-do-not-show-in-todays-activities/1703 "2025-06-12T16:09:44Z")
I just upgraded to 5.0 and set-up of the new device went very smoothly. I did notice one change / bug (?) in the Whoop app: Committed Activities (suggested by Whoop Coach) do not show in Today’s Activities. Prior to th… --- ## [Plans - Weight loss plan](https://www.community.whoop.com/t/plans-weight-loss-plan/2474)
**Author:** [@tonychebs](https://www.community.whoop.com/u/tonychebs)\ **Replies:** 2\ **Last updated:** [June 5, 2025, 5:52pm UTC](https://www.community.whoop.com/t/plans-weight-loss-plan/2474 "2025-06-05T17:52:46Z")
I’m fairly new to Whoop and just wanted to ask a question about the training/monitoring Plans. I can see there are 3 plans to choose from, Boost Fitness, Feel Better and Sleep Deeper - there is then the option to custom… --- ## [Whoop Coach not working](https://www.community.whoop.com/t/whoop-coach-not-working/1107)
**Author:** [@Mig35](https://www.community.whoop.com/u/Mig35)\ **Replies:** 12\ **Last updated:** [June 2, 2025, 10:52pm UTC](https://www.community.whoop.com/t/whoop-coach-not-working/1107 "2025-06-02T22:52:26Z")
Every single time since i start using my Whoop 2 or 3 days ago after some time without using it my Whoop Coach never works and always give a fail no matter the question, already opened a ticket but didn’t get a message y… --- ## [Third Party Data for Coaching](https://www.community.whoop.com/t/third-party-data-for-coaching/421)
**Author:** [@MichaelJClark](https://www.community.whoop.com/u/MichaelJClark)\ **Replies:** 1\ **Last updated:** [May 9, 2025, 6:58pm UTC](https://www.community.whoop.com/t/third-party-data-for-coaching/421 "2025-05-09T18:58:14Z")
There are some things that Whoop 5.0 will not do. One of these is food tracking. I use a 3rd party food tracking software that communicates with my Whoop App and a lot of data such as calories burned, sleep details, and … --- ## [Can WHOOP Coach analyze data from my Apple Health app?](https://www.community.whoop.com/t/can-whoop-coach-analyze-data-from-my-apple-health-app/258)
**Author:** [@emilyt893](https://www.community.whoop.com/u/emilyt893)\ **Replies:** 1\ **Last updated:** [May 5, 2025, 4:41pm UTC](https://www.community.whoop.com/t/can-whoop-coach-analyze-data-from-my-apple-health-app/258 "2025-05-05T16:41:41Z")
I track a lot of other health metrics in Apple Health. Can WHOOP Coach use that data to give me better recommendations? [Next page](https://www.community.whoop.com/c/coaching/7.md?page=1)